jerit sekuat ati saia pmr saia tgu awk kt hall shcol.i wait for u , im so afraid to do pmr but what can i do just do it my best.i hope i will do my best .pmr will coming soon very near the corner tepi uma u.hehe.i have
another
1 month to prepair.hurmm.all beside me support me n they hope i can get straings A . huh . i dont know how if i did not give them want they hope (practis paper bi)hehe.huh.skrg aku da xtusyen lg so bnyk mse aku kt umah blaja je.hehe.seketika aku termenung di tepi katil bersame2 kad tusyen aku lihat tertulis wang sebnyk
rm100 every month tyme
6 month total
=rm600.huh.air mate aku mula menitis satu demi satu.hatiku mula sebak tak tahu knpea.mungkin baru aku sedar betapa besa nye pengorbanan seorg akak yg bername lina farhana demi seorg adek yg nak mnghadapi pmr taun ni.tapi knape skrg baru aku seda?lg sbulan lg aya?knpe?huh.air mata ku smakin deras spt air di sungai . aku nanges teresak2 bersama azam baru aku nak berubah.!berubah.!berubah mnjadi seorg yg lbh mnghargai , seorg yg rajin,pandai dan berusaha.!!hurmm.sehingga sekarang aku maseh mncari silap ku sbelum ini.alhamdullilah aku da berubah skrg.buad petame kli aku mnanges tanpa henti slame stu jam.huh.ibu abah ayong aya nak mntak maaf klu pmr nty aya xdpt
8a yg aya nak tau aya da buat sbaek mungkin.mungkin setakat ini sje yg aya mampu,aya da cbe sedaya mungkin.maaf bah bu ayong tika ini nak je aku ungkapkn sume ni.tapi aku rase xsggup.huh.;((.sdh aku sedih kerna aku merosak akn ape yg ade didpn mate.sdh aku sdh kerna ko sggup korban sglenye.sdh aku sdh aku xpernah sedar ape yg tlah ko beri pd ku.sdh aku sdh aku xbersyukur ape yg didepan mate.sdh aku sdh aku mnyusahkn dorg.sdh aku sdh aku xpernah mmbngga kn ko.maaf terakhr ku ucap ibu abh ayong.;(((.
another 1 month to prepair.hurmm.all beside me support me n they hope i can get straings A . huh . i dont know how if i did not give them want they hope (practis paper bi)hehe.huh.skrg aku da xtusyen lg so bnyk mse aku kt umah blaja je.hehe.seketika aku termenung di tepi katil bersame2 kad tusyen aku lihat tertulis wang sebnyk rm100 every month tyme 6 month total=rm600.huh.air mate aku mula menitis satu demi satu.hatiku mula sebak tak tahu knpea.mungkin baru aku sedar betapa besa nye pengorbanan seorg akak yg bername lina farhana demi seorg adek yg nak mnghadapi pmr taun ni.tapi knape skrg baru aku seda?lg sbulan lg aya?knpe?huh.air mata ku smakin deras spt air di sungai . aku nanges teresak2 bersama azam baru aku nak berubah.!berubah.!berubah mnjadi seorg yg lbh mnghargai , seorg yg rajin,pandai dan berusaha.!!hurmm.sehingga sekarang aku maseh mncari silap ku sbelum ini.alhamdullilah aku da berubah skrg.buad petame kli aku mnanges tanpa henti slame stu jam.huh.ibu abah ayong aya nak mntak maaf klu pmr nty aya xdpt 8a yg aya nak tau aya da buat sbaek mungkin.mungkin setakat ini sje yg aya mampu,aya da cbe sedaya mungkin.maaf bah bu ayong tika ini nak je aku ungkapkn sume ni.tapi aku rase xsggup.huh.;((.sdh aku sedih kerna aku merosak akn ape yg ade didpn mate.sdh aku sdh kerna ko sggup korban sglenye.sdh aku sdh aku xpernah sedar ape yg tlah ko beri pd ku.sdh aku sdh aku xbersyukur ape yg didepan mate.sdh aku sdh aku mnyusahkn dorg.sdh aku sdh aku xpernah mmbngga kn ko.maaf terakhr ku ucap ibu abh ayong.;(((.
oh good luck sygs kuh :)
ReplyDeletetq weh.hehe.
ReplyDeleteDear Katie, I am sorry to hear that your doctor made a mistake and put you on Depo injections. You say that you are still getting injections? These injections are made from progestin, a synthetic form of progesterone which is used mainly as a method of birth control for women who cannot use any other form of birth control. One of the drug’s side effects is weight gain. A single injection lasts for three months. So if you are still getting these injections, please, please, tell your doctor that you don’t want to receive them any longer. The effects of the drug will remain in your body for three months, so during these three months, it may be difficult to lose the added weight which you gained, no matter what you do. There are other more gentler ways to regulate your periods and menses, especially at your tender formative age. Here are some of the negative reasons for not using Depo-Provera: it can cause decreased bone density which can lead to osteoporosis, depression, increased blood clots, liver damage, headaches, hair loss, leg cramps, nervousness, dizziness, abdominal bloating, and weight gain. For your stretch marks on your stomach, you can rub some vitamin E on them. Just puncture a capsule of vitamin E and gently apply to your stomach area once or twice each day. The stretch marks will respond to the vitamin E if you use it regularly and use it as soon as they appear. The older the stretch marks, the longer and more difficult they are to rub away. It is best to use natural vitamin E, which can be distinguished from the synthetic form by the following small print and notations on the vitamin bottle: d- is the natural form, and dl- is the synthetic form. Use only the d- form which is the natural form. I think that synthetic substances have caused enough harm already, and should be laid to rest. Find a doctor who will listen to you, have patience until the Depo drug gets out of your system and body, and continue follow a healthy diet and exercise regimen to get back to your former weight. Please read the posts above to learn more about dieting. Good luck. Visit Website
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